KC Avalon’s Daily Blog

Why Diets Can Fail:
1 You want to lose thirty pounds by the weekend and will do whatever it takes.
2 You get on the scale the day after starting your diet and are disappointed by the numbers. That’s it, I’m done.
3 You go on a diet the day before vacation and make everyone miserable including yourself. Just eat already.
4 You are so hungry by dinner that you pull up a chair to the refrigerator and dig in.
5 To lose weight you will not eat more than 500 calories a day. Period.
6 You want to lose weight without exercising.
7 You can’t understand why you aren’t losing weight after drinking a case of beer.
8 You trust a restaurant to feed you the right portions for your diet.
9 You forget to account for everything you ate. You already told yourself the candy bar was because you were stressed and the doritos were because you worked hard and deserved it.
10 You misread food labels and ate about 8 servings too many. Oh boy.

#blogger #topten #dietfails

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